Organic Greek Low-fat Yogurt vs Muller, nonfat greek yogurt, blackberry & raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Greek Low-fat Yogurt
Muller, nonfat greek yogurt, blackberry & raspberry
The Verdict: Which is Better?
When placing Organic Greek Low-fat Yogurt and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Greek Low-fat Yogurt is the more energy-dense option here, packing 4 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Greek Low-fat Yogurt takes the lead with only 2.94118g of sugar per 100g, whereas Muller, nonfat greek yogurt, blackberry & raspberry contains 8.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Greek Low-fat Yogurt offers a protein boost with 9.41176g per 100g, outperforming Muller, nonfat greek yogurt, blackberry & raspberry in this category.
Frequently Asked Questions
Which is healthier: Organic Greek Low-fat Yogurt or Muller, nonfat greek yogurt, blackberry & raspberry?
It depends on your goals. Organic Greek Low-fat Yogurt has 70.58824 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.
Is Organic Greek Low-fat Yogurt vegan?
No, Organic Greek Low-fat Yogurt is not certified vegan.
What is the calorie difference between Organic Greek Low-fat Yogurt and Muller, nonfat greek yogurt, blackberry & raspberry?
There is a difference of 4 calories per 100g between the two products.
