Organic Green Lentil Elbows vs Dry roasted peanuts, dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Green Lentil Elbows
Dry roasted peanuts, dry roasted
The Verdict: Which is Better?
When placing Organic Green Lentil Elbows and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Green Lentil Elbows is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Green Lentil Elbows takes the lead with only 1.18g of sugar per 100g, whereas Dry roasted peanuts, dry roasted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Green Lentil Elbows or Dry roasted peanuts, dry roasted?
Organic Green Lentil Elbows appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Green Lentil Elbows vegan?
No, Organic Green Lentil Elbows is not certified vegan.
What is the calorie difference between Organic Green Lentil Elbows and Dry roasted peanuts, dry roasted?
There is a difference of 206 calories per 100g between the two products.
