Head-to-Head Analysis

Organic Green Peas vs Artichoke Hearts Marinated In Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Green Peas

Organic Green Peas

Not Vegan
VS
Top Pick
Package of Artichoke Hearts Marinated In Oil

Artichoke Hearts Marinated In Oil

Not Vegan
Nutritional Facts (per 100g)
82.5 kcal
Energy
89.3 kcal
5.2g
Sugars
0g
1g
Fat
5.4g
5.2g
Protein
3.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Green Peas and Artichoke Hearts Marinated In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Green Peas is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Green Peas contains significantly more sugar (5.1546391752577g) compared to the milder Artichoke Hearts Marinated In Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts Marinated In Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Green Peas or Artichoke Hearts Marinated In Oil?

It depends on your goals. Organic Green Peas has 82.474226804124 calories, while Artichoke Hearts Marinated In Oil has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Green Peas vegan?

No, Organic Green Peas is not certified vegan.

What is the calorie difference between Organic Green Peas and Artichoke Hearts Marinated In Oil?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.