Organic Ground Beef vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ground Beef
Hummus
The Verdict: Which is Better?
When placing Organic Ground Beef and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Ground Beef offers a protein boost with 18.8g per 100g, outperforming Hummus in this category.
Frequently Asked Questions
Which is healthier: Organic Ground Beef or Hummus?
Organic Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Ground Beef vegan?
No, Organic Ground Beef is not certified vegan.
What is the calorie difference between Organic Ground Beef and Hummus?
There is a difference of 36 calories per 100g between the two products.
