Head-to-Head Analysis

Organic Ground Beef vs Vanilla mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Vanilla mini muffins

Vanilla mini muffins

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
429 kcal
0g
Sugars
23.8g
15g
Fat
23.8g
16.8g
Protein
6.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Ground Beef and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Ground Beef offers a protein boost with 16.8g per 100g, outperforming Vanilla mini muffins in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Vanilla mini muffins?

Organic Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Vanilla mini muffins?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.