Head-to-Head Analysis

Organic Ground Chicken Breast vs Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Chicken Breast

Organic Ground Chicken Breast

Not Vegan
VS
Package of Beef

Beef

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
125 kcal
0g
Sugars
0g
1g
Fat
6.3g
29g
Protein
19.6g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Ground Chicken Breast and Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Chicken Breast is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Ground Chicken Breast offers a protein boost with 29g per 100g, outperforming Beef in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Chicken Breast or Beef?

It depends on your goals. Organic Ground Chicken Breast has 120 calories, while Beef has 125 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Chicken Breast vegan?

No, Organic Ground Chicken Breast is not certified vegan.

What is the calorie difference between Organic Ground Chicken Breast and Beef?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.