Head-to-Head Analysis

Organic Ground Turkey vs Protein Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ground Turkey

Organic Ground Turkey

Not Vegan
VS
Top Pick
Package of Protein Pretzels

Protein Pretzels

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
0 kcal
0g
Sugars
0g
6.3g
Fat
0g
18.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Ground Turkey and Protein Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Turkey is the more energy-dense option here, packing 134 more calories per 100g than Protein Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Ground Turkey offers a protein boost with 18.8g per 100g, outperforming Protein Pretzels in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Turkey or Protein Pretzels?

It depends on your goals. Organic Ground Turkey has 134 calories, while Protein Pretzels has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Turkey vegan?

No, Organic Ground Turkey is not certified vegan.

What is the calorie difference between Organic Ground Turkey and Protein Pretzels?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.