Organic ground turkey vs Ultra thin sliced lunchmeat lower sodium honey ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic ground turkey
Ultra thin sliced lunchmeat lower sodium honey ham
The Verdict: Which is Better?
When placing Organic ground turkey and Ultra thin sliced lunchmeat lower sodium honey ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic ground turkey is the more energy-dense option here, packing 0 more calories per 100g than Ultra thin sliced lunchmeat lower sodium honey ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic ground turkey takes the lead with only 0g of sugar per 100g, whereas Ultra thin sliced lunchmeat lower sodium honey ham contains 5.3571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic ground turkey offers a protein boost with 25.9g per 100g, outperforming Ultra thin sliced lunchmeat lower sodium honey ham in this category.
Frequently Asked Questions
Which is healthier: Organic ground turkey or Ultra thin sliced lunchmeat lower sodium honey ham?
It depends on your goals. Organic ground turkey has 125 calories, while Ultra thin sliced lunchmeat lower sodium honey ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Organic ground turkey vegan?
No, Organic ground turkey is not certified vegan.
What is the calorie difference between Organic ground turkey and Ultra thin sliced lunchmeat lower sodium honey ham?
There is a difference of 0 calories per 100g between the two products.
