Head-to-Head Analysis

Organic Ground Turmeric vs Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Turmeric

Organic Ground Turmeric

Not Vegan
VS
Package of Potato Bread

Potato Bread

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
257 kcal
3g
Sugars
8.6g
10g
Fat
4.3g
8g
Protein
8.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Ground Turmeric and Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Turmeric is the more energy-dense option here, packing 97 more calories per 100g than Potato Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Ground Turmeric takes the lead with only 3g of sugar per 100g, whereas Potato Bread contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Ground Turmeric or Potato Bread?

It depends on your goals. Organic Ground Turmeric has 354 calories, while Potato Bread has 257 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Turmeric vegan?

No, Organic Ground Turmeric is not certified vegan.

What is the calorie difference between Organic Ground Turmeric and Potato Bread?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.