Organic Harvest Berry Chewy Granola Bar vs MEDJOOL DATES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Harvest Berry Chewy Granola Bar
MEDJOOL DATES
The Verdict: Which is Better?
When placing Organic Harvest Berry Chewy Granola Bar and MEDJOOL DATES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Harvest Berry Chewy Granola Bar is the more energy-dense option here, packing 96 more calories per 100g than MEDJOOL DATES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Harvest Berry Chewy Granola Bar takes the lead with only 31.428571428571g of sugar per 100g, whereas MEDJOOL DATES contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Harvest Berry Chewy Granola Bar offers a protein boost with 5.7142857142857g per 100g, outperforming MEDJOOL DATES in this category.
Frequently Asked Questions
Which is healthier: Organic Harvest Berry Chewy Granola Bar or MEDJOOL DATES?
It depends on your goals. Organic Harvest Berry Chewy Granola Bar has 371.42857142857 calories, while MEDJOOL DATES has 275 calories. Check the detailed table above for sugar and fat content.
Is Organic Harvest Berry Chewy Granola Bar vegan?
No, Organic Harvest Berry Chewy Granola Bar is not certified vegan.
What is the calorie difference between Organic Harvest Berry Chewy Granola Bar and MEDJOOL DATES?
There is a difference of 96 calories per 100g between the two products.
