Head-to-Head Analysis

Organic Hazelnut Spread with Cocoa vs Brown Rice Cakes Cinnamon Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hazelnut Spread with Cocoa

Organic Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Cinnamon Toast

Brown Rice Cakes Cinnamon Toast

Not Vegan
Nutritional Facts (per 100g)
540.5 kcal
Energy
409 kcal
56.8g
Sugars
13.6g
29.7g
Fat
2.3g
8.1g
Protein
4.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Hazelnut Spread with Cocoa and Brown Rice Cakes Cinnamon Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hazelnut Spread with Cocoa is the more energy-dense option here, packing 132 more calories per 100g than Brown Rice Cakes Cinnamon Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Hazelnut Spread with Cocoa contains significantly more sugar (56.756756756757g) compared to the milder Brown Rice Cakes Cinnamon Toast (13.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Cinnamon Toast is undeniably the healthier pick.

Looking to build muscle? Organic Hazelnut Spread with Cocoa offers a protein boost with 8.1081081081081g per 100g, outperforming Brown Rice Cakes Cinnamon Toast in this category.

Frequently Asked Questions

Which is healthier: Organic Hazelnut Spread with Cocoa or Brown Rice Cakes Cinnamon Toast?

It depends on your goals. Organic Hazelnut Spread with Cocoa has 540.54054054054 calories, while Brown Rice Cakes Cinnamon Toast has 409 calories. Check the detailed table above for sugar and fat content.

Is Organic Hazelnut Spread with Cocoa vegan?

No, Organic Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Organic Hazelnut Spread with Cocoa and Brown Rice Cakes Cinnamon Toast?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.