Head-to-Head Analysis

Organic Hazelnut Spread With Cocoa vs Fruit Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hazelnut Spread With Cocoa

Organic Hazelnut Spread With Cocoa

Not Vegan
VS
Top Pick
Package of Fruit Mix

Fruit Mix

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
38.4 kcal
50g
Sugars
8.3g
32.4g
Fat
0g
5.9g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Hazelnut Spread With Cocoa and Fruit Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hazelnut Spread With Cocoa is the more energy-dense option here, packing 521 more calories per 100g than Fruit Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Hazelnut Spread With Cocoa contains significantly more sugar (50g) compared to the milder Fruit Mix (8.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Mix is undeniably the healthier pick.

Looking to build muscle? Organic Hazelnut Spread With Cocoa offers a protein boost with 5.88g per 100g, outperforming Fruit Mix in this category.

Frequently Asked Questions

Which is healthier: Organic Hazelnut Spread With Cocoa or Fruit Mix?

It depends on your goals. Organic Hazelnut Spread With Cocoa has 559 calories, while Fruit Mix has 38.4 calories. Check the detailed table above for sugar and fat content.

Is Organic Hazelnut Spread With Cocoa vegan?

No, Organic Hazelnut Spread With Cocoa is not certified vegan.

What is the calorie difference between Organic Hazelnut Spread With Cocoa and Fruit Mix?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.