Head-to-Head Analysis

Organic Hazelnut Spread With Cocoa vs Hemp Hearts Shelled Hemp Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hazelnut Spread With Cocoa

Organic Hazelnut Spread With Cocoa

Not Vegan
VS
Top Pick
Package of Hemp Hearts Shelled Hemp Seeds

Hemp Hearts Shelled Hemp Seeds

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
600 kcal
50g
Sugars
3.3g
32.4g
Fat
50g
5.9g
Protein
33.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Hazelnut Spread With Cocoa and Hemp Hearts Shelled Hemp Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Hazelnut Spread With Cocoa is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Hazelnut Spread With Cocoa contains significantly more sugar (50g) compared to the milder Hemp Hearts Shelled Hemp Seeds (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Hemp Hearts Shelled Hemp Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Hazelnut Spread With Cocoa or Hemp Hearts Shelled Hemp Seeds?

It depends on your goals. Organic Hazelnut Spread With Cocoa has 559 calories, while Hemp Hearts Shelled Hemp Seeds has 600 calories. Check the detailed table above for sugar and fat content.

Is Organic Hazelnut Spread With Cocoa vegan?

No, Organic Hazelnut Spread With Cocoa is not certified vegan.

What is the calorie difference between Organic Hazelnut Spread With Cocoa and Hemp Hearts Shelled Hemp Seeds?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.