Head-to-Head Analysis

Organic Hemp Hearts vs Peanut Butter Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Hemp Hearts

Organic Hemp Hearts

Not Vegan
VS
Package of Peanut Butter Creamy

Peanut Butter Creamy

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
562 kcal
0g
Sugars
9.4g
50g
Fat
46.9g
33.3g
Protein
21.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Hemp Hearts and Peanut Butter Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hemp Hearts is the more energy-dense option here, packing 5 more calories per 100g than Peanut Butter Creamy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Hemp Hearts takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Creamy contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Hemp Hearts offers a protein boost with 33.3g per 100g, outperforming Peanut Butter Creamy in this category.

Frequently Asked Questions

Which is healthier: Organic Hemp Hearts or Peanut Butter Creamy?

It depends on your goals. Organic Hemp Hearts has 567 calories, while Peanut Butter Creamy has 562 calories. Check the detailed table above for sugar and fat content.

Is Organic Hemp Hearts vegan?

No, Organic Hemp Hearts is not certified vegan.

What is the calorie difference between Organic Hemp Hearts and Peanut Butter Creamy?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.