Organic Hommus Garlic Lovers vs Garbanzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Hommus Garlic Lovers
Garbanzos
The Verdict: Which is Better?
When placing Organic Hommus Garlic Lovers and Garbanzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Hommus Garlic Lovers is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Hommus Garlic Lovers takes the lead with only 0g of sugar per 100g, whereas Garbanzos contains 11.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Hommus Garlic Lovers or Garbanzos?
Organic Hommus Garlic Lovers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Hommus Garlic Lovers vegan?
No, Organic Hommus Garlic Lovers is not certified vegan.
What is the calorie difference between Organic Hommus Garlic Lovers and Garbanzos?
There is a difference of 122 calories per 100g between the two products.
