Head-to-Head Analysis

Organic Honey vs Winco Foods Maple and Brown Sugar instant oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Honey

Organic Honey

Not Vegan
VS
Top Pick
Package of Winco Foods Maple and Brown Sugar instant oatmeal

Winco Foods Maple and Brown Sugar instant oatmeal

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
372.1 kcal
76.2g
Sugars
27.9g
0g
Fat
4.7g
0g
Protein
9.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Honey and Winco Foods Maple and Brown Sugar instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Honey is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Honey contains significantly more sugar (76.2g) compared to the milder Winco Foods Maple and Brown Sugar instant oatmeal (27.906976744186g). If you are monitoring your insulin levels or trying to cut down on sweets, Winco Foods Maple and Brown Sugar instant oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Honey or Winco Foods Maple and Brown Sugar instant oatmeal?

It depends on your goals. Organic Honey has 333 calories, while Winco Foods Maple and Brown Sugar instant oatmeal has 372.09302325581 calories. Check the detailed table above for sugar and fat content.

Is Organic Honey vegan?

No, Organic Honey is not certified vegan.

What is the calorie difference between Organic Honey and Winco Foods Maple and Brown Sugar instant oatmeal?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.