Head-to-Head Analysis

Organic hulled hemp seed vs LAVASH FLATBREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic hulled hemp seed

Organic hulled hemp seed

Not Vegan
VS
Package of LAVASH FLATBREAD

LAVASH FLATBREAD

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
179 kcal
1g
Sugars
1.8g
15g
Fat
5.4g
10g
Protein
16.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic hulled hemp seed and LAVASH FLATBREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic hulled hemp seed is the more energy-dense option here, packing 1 more calories per 100g than LAVASH FLATBREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic hulled hemp seed or LAVASH FLATBREAD?

It depends on your goals. Organic hulled hemp seed has 180 calories, while LAVASH FLATBREAD has 179 calories. Check the detailed table above for sugar and fat content.

Is Organic hulled hemp seed vegan?

No, Organic hulled hemp seed is not certified vegan.

What is the calorie difference between Organic hulled hemp seed and LAVASH FLATBREAD?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.