Head-to-Head Analysis

Organic hummus vs Juice Cocktail From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic hummus

Organic hummus

Not Vegan
VS
Package of Juice Cocktail From Concentrate

Juice Cocktail From Concentrate

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
20.8 kcal
1.4g
Sugars
5.4g
18.3g
Fat
0g
5.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Organic hummus and Juice Cocktail From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic hummus is the more energy-dense option here, packing 218 more calories per 100g than Juice Cocktail From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic hummus takes the lead with only 1.41g of sugar per 100g, whereas Juice Cocktail From Concentrate contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic hummus offers a protein boost with 5.63g per 100g, outperforming Juice Cocktail From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Organic hummus or Juice Cocktail From Concentrate?

It depends on your goals. Organic hummus has 239 calories, while Juice Cocktail From Concentrate has 20.83 calories. Check the detailed table above for sugar and fat content.

Is Organic hummus vegan?

No, Organic hummus is not certified vegan.

What is the calorie difference between Organic hummus and Juice Cocktail From Concentrate?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.