Head-to-Head Analysis

Organic iced green tea with peach vs Instant smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic iced green tea with peach

Organic iced green tea with peach

Not Vegan
VS
Package of Instant smoothies

Instant smoothies

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
318 kcal
3.6g
Sugars
59.1g
0g
Fat
2.3g
0g
Protein
9.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic iced green tea with peach and Instant smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic iced green tea with peach is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic iced green tea with peach takes the lead with only 3.5940803382664g of sugar per 100g, whereas Instant smoothies contains 59.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic iced green tea with peach or Instant smoothies?

Organic iced green tea with peach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic iced green tea with peach vegan?

No, Organic iced green tea with peach is not certified vegan.

What is the calorie difference between Organic iced green tea with peach and Instant smoothies?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.