Head-to-Head Analysis

Organic italian farro vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic italian farro

Organic italian farro

Not Vegan
VS
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
478 kcal
0g
Sugars
0g
1g
Fat
24.4g
6g
Protein
7.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic italian farro and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic italian farro is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic italian farro or Cheez It Hot & Spicy Baked?

It depends on your goals. Organic italian farro has 180 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Organic italian farro vegan?

No, Organic italian farro is not certified vegan.

What is the calorie difference between Organic italian farro and Cheez It Hot & Spicy Baked?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.