Head-to-Head Analysis

Organic Italian Green Bella Di Cerignola Olives vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Italian Green Bella Di Cerignola Olives

Organic Italian Green Bella Di Cerignola Olives

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
1020 kcal
0g
Sugars
76.5g
13.6g
Fat
19.1g
0g
Protein
140g
3.4g
Salt
17.5g

The Verdict: Which is Better?

When placing Organic Italian Green Bella Di Cerignola Olives and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Italian Green Bella Di Cerignola Olives is the clear winner. With 838 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Italian Green Bella Di Cerignola Olives takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Italian Green Bella Di Cerignola Olives or Beef Jerky Teriyaki?

Organic Italian Green Bella Di Cerignola Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Italian Green Bella Di Cerignola Olives vegan?

No, Organic Italian Green Bella Di Cerignola Olives is not certified vegan.

What is the calorie difference between Organic Italian Green Bella Di Cerignola Olives and Beef Jerky Teriyaki?

There is a difference of 838 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.