Organic Jalapeño Mango BBQ Sauce vs Guacamole Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Jalapeño Mango BBQ Sauce
Guacamole Salsa
The Verdict: Which is Better?
When placing Organic Jalapeño Mango BBQ Sauce and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Jalapeño Mango BBQ Sauce is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Jalapeño Mango BBQ Sauce contains significantly more sugar (14.285714285714g) compared to the milder Guacamole Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Salsa is undeniably the healthier pick.
Looking to build muscle? Organic Jalapeño Mango BBQ Sauce offers a protein boost with 2.8571428571429g per 100g, outperforming Guacamole Salsa in this category.
Frequently Asked Questions
Which is healthier: Organic Jalapeño Mango BBQ Sauce or Guacamole Salsa?
It depends on your goals. Organic Jalapeño Mango BBQ Sauce has 85.714285714286 calories, while Guacamole Salsa has 150 calories. Check the detailed table above for sugar and fat content.
Is Organic Jalapeño Mango BBQ Sauce vegan?
No, Organic Jalapeño Mango BBQ Sauce is not certified vegan.
What is the calorie difference between Organic Jalapeño Mango BBQ Sauce and Guacamole Salsa?
There is a difference of 64 calories per 100g between the two products.
