Head-to-Head Analysis

Organic Jasmati vs Awesome long rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Jasmati

Organic Jasmati

Not Vegan
VS
Package of Awesome long rolls

Awesome long rolls

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
200 kcal
0g
Sugars
3g
0g
Fat
3g
6.7g
Protein
7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Jasmati and Awesome long rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Jasmati is the more energy-dense option here, packing 156 more calories per 100g than Awesome long rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Jasmati takes the lead with only 0g of sugar per 100g, whereas Awesome long rolls contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Jasmati or Awesome long rolls?

It depends on your goals. Organic Jasmati has 356 calories, while Awesome long rolls has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Jasmati vegan?

No, Organic Jasmati is not certified vegan.

What is the calorie difference between Organic Jasmati and Awesome long rolls?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.