Head-to-Head Analysis

Organic Jasmine Rice vs Organic Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
VS
Package of Organic Apple Juice

Organic Apple Juice

Not Vegan
Nutritional Facts (per 100g)
790 kcal
Energy
60.8 kcal
0g
Sugars
13.2g
0g
Fat
0g
14.8g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Jasmine Rice and Organic Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Jasmine Rice is the more energy-dense option here, packing 729 more calories per 100g than Organic Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Organic Apple Juice contains 13.175675675676g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Jasmine Rice offers a protein boost with 14.8g per 100g, outperforming Organic Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Organic Jasmine Rice or Organic Apple Juice?

It depends on your goals. Organic Jasmine Rice has 790 calories, while Organic Apple Juice has 60.810810810811 calories. Check the detailed table above for sugar and fat content.

Is Organic Jasmine Rice vegan?

No, Organic Jasmine Rice is not certified vegan.

What is the calorie difference between Organic Jasmine Rice and Organic Apple Juice?

There is a difference of 729 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.