Organic Kalamata Pitted Olives vs Vlasic, sweet baby wholes imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Kalamata Pitted Olives
Vlasic, sweet baby wholes imp
The Verdict: Which is Better?
When placing Organic Kalamata Pitted Olives and Vlasic, sweet baby wholes imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Kalamata Pitted Olives is the more energy-dense option here, packing 146 more calories per 100g than Vlasic, sweet baby wholes imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Kalamata Pitted Olives takes the lead with only 0.5g of sugar per 100g, whereas Vlasic, sweet baby wholes imp contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Kalamata Pitted Olives offers a protein boost with 3.3g per 100g, outperforming Vlasic, sweet baby wholes imp in this category.
Frequently Asked Questions
Which is healthier: Organic Kalamata Pitted Olives or Vlasic, sweet baby wholes imp?
It depends on your goals. Organic Kalamata Pitted Olives has 253 calories, while Vlasic, sweet baby wholes imp has 107 calories. Check the detailed table above for sugar and fat content.
Is Organic Kalamata Pitted Olives vegan?
No, Organic Kalamata Pitted Olives is not certified vegan.
What is the calorie difference between Organic Kalamata Pitted Olives and Vlasic, sweet baby wholes imp?
There is a difference of 146 calories per 100g between the two products.
