Head-to-Head Analysis

Organic Ketchup vs Popcorn seasoning white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ketchup

Organic Ketchup

Not Vegan
VS
Top Pick
Package of Popcorn seasoning white cheddar

Popcorn seasoning white cheddar

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
2 kcal
23.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Ketchup and Popcorn seasoning white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ketchup is the more energy-dense option here, packing 116 more calories per 100g than Popcorn seasoning white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Ketchup contains significantly more sugar (23.5g) compared to the milder Popcorn seasoning white cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn seasoning white cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Ketchup or Popcorn seasoning white cheddar?

It depends on your goals. Organic Ketchup has 118 calories, while Popcorn seasoning white cheddar has 2 calories. Check the detailed table above for sugar and fat content.

Is Organic Ketchup vegan?

No, Organic Ketchup is not certified vegan.

What is the calorie difference between Organic Ketchup and Popcorn seasoning white cheddar?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.