Organic Ketchup Original vs Tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ketchup Original
Tomato ketchup
The Verdict: Which is Better?
When placing Organic Ketchup Original and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ketchup Original is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Ketchup Original takes the lead with only 17.6471g of sugar per 100g, whereas Tomato ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Ketchup Original or Tomato ketchup?
Organic Ketchup Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Ketchup Original vegan?
No, Organic Ketchup Original is not certified vegan.
What is the calorie difference between Organic Ketchup Original and Tomato ketchup?
There is a difference of 30 calories per 100g between the two products.
