Organic Kidney Beans vs Great Value Garlic Powder, 3.4 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Kidney Beans
Great Value Garlic Powder, 3.4 oz
The Verdict: Which is Better?
When placing Organic Kidney Beans and Great Value Garlic Powder, 3.4 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Kidney Beans is the more energy-dense option here, packing 77 more calories per 100g than Great Value Garlic Powder, 3.4 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Great Value Garlic Powder, 3.4 oz in this category.
Frequently Asked Questions
Which is healthier: Organic Kidney Beans or Great Value Garlic Powder, 3.4 oz?
It depends on your goals. Organic Kidney Beans has 77 calories, while Great Value Garlic Powder, 3.4 oz has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Kidney Beans vegan?
No, Organic Kidney Beans is not certified vegan.
What is the calorie difference between Organic Kidney Beans and Great Value Garlic Powder, 3.4 oz?
There is a difference of 77 calories per 100g between the two products.
