Head-to-Head Analysis

Organic Kung Pao cooking sauce vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Kung Pao cooking sauce

Organic Kung Pao cooking sauce

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
364 kcal
13.3g
Sugars
9.1g
1.7g
Fat
21.2g
3.3g
Protein
15.2g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Kung Pao cooking sauce and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Kung Pao cooking sauce is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Kung Pao cooking sauce contains significantly more sugar (13.333333333333g) compared to the milder Peanut Butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Kung Pao cooking sauce or Peanut Butter?

It depends on your goals. Organic Kung Pao cooking sauce has 116.66666666667 calories, while Peanut Butter has 364 calories. Check the detailed table above for sugar and fat content.

Is Organic Kung Pao cooking sauce vegan?

No, Organic Kung Pao cooking sauce is not certified vegan.

What is the calorie difference between Organic Kung Pao cooking sauce and Peanut Butter?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.