Organic Lemon Elation Yerba Mate vs CAFÉ LATTE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Lemon Elation Yerba Mate
CAFÉ LATTE
The Verdict: Which is Better?
When placing Organic Lemon Elation Yerba Mate and CAFÉ LATTE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Lemon Elation Yerba Mate is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Lemon Elation Yerba Mate contains significantly more sugar (2.64g) compared to the milder CAFÉ LATTE (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, CAFÉ LATTE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Lemon Elation Yerba Mate or CAFÉ LATTE?
It depends on your goals. Organic Lemon Elation Yerba Mate has 21.8 calories, while CAFÉ LATTE has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Lemon Elation Yerba Mate vegan?
No, Organic Lemon Elation Yerba Mate is not certified vegan.
What is the calorie difference between Organic Lemon Elation Yerba Mate and CAFÉ LATTE?
There is a difference of 27 calories per 100g between the two products.
