Organic Lemon Elation Yerba Mate vs Yerba Mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Lemon Elation Yerba Mate
Yerba Mate
The Verdict: Which is Better?
When placing Organic Lemon Elation Yerba Mate and Yerba Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Lemon Elation Yerba Mate is the more energy-dense option here, packing 16 more calories per 100g than Yerba Mate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Lemon Elation Yerba Mate contains significantly more sugar (2.64g) compared to the milder Yerba Mate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yerba Mate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Lemon Elation Yerba Mate or Yerba Mate?
It depends on your goals. Organic Lemon Elation Yerba Mate has 21.8 calories, while Yerba Mate has 5.63 calories. Check the detailed table above for sugar and fat content.
Is Organic Lemon Elation Yerba Mate vegan?
No, Organic Lemon Elation Yerba Mate is not certified vegan.
What is the calorie difference between Organic Lemon Elation Yerba Mate and Yerba Mate?
There is a difference of 16 calories per 100g between the two products.
