Organic lentil vegetable soup vs Sunshine Mix Mild Banana Pepper Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic lentil vegetable soup
Sunshine Mix Mild Banana Pepper Rings
The Verdict: Which is Better?
When placing Organic lentil vegetable soup and Sunshine Mix Mild Banana Pepper Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic lentil vegetable soup is the more energy-dense option here, packing 49 more calories per 100g than Sunshine Mix Mild Banana Pepper Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic lentil vegetable soup contains significantly more sugar (2.04g) compared to the milder Sunshine Mix Mild Banana Pepper Rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine Mix Mild Banana Pepper Rings is undeniably the healthier pick.
Looking to build muscle? Organic lentil vegetable soup offers a protein boost with 2.86g per 100g, outperforming Sunshine Mix Mild Banana Pepper Rings in this category.
Frequently Asked Questions
Which is healthier: Organic lentil vegetable soup or Sunshine Mix Mild Banana Pepper Rings?
It depends on your goals. Organic lentil vegetable soup has 65.3 calories, while Sunshine Mix Mild Banana Pepper Rings has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Organic lentil vegetable soup vegan?
No, Organic lentil vegetable soup is not certified vegan.
What is the calorie difference between Organic lentil vegetable soup and Sunshine Mix Mild Banana Pepper Rings?
There is a difference of 49 calories per 100g between the two products.
