Head-to-Head Analysis

Organic Lentil With Turmeric Crackers vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Lentil With Turmeric Crackers

Organic Lentil With Turmeric Crackers

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
30g
25g
Fat
23.3g
10.7g
Protein
6.7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Lentil With Turmeric Crackers and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Lentil With Turmeric Crackers is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Lentil With Turmeric Crackers takes the lead with only 3.57g of sugar per 100g, whereas Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Lentil With Turmeric Crackers offers a protein boost with 10.7g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Organic Lentil With Turmeric Crackers or Cookies?

Organic Lentil With Turmeric Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Lentil With Turmeric Crackers vegan?

No, Organic Lentil With Turmeric Crackers is not certified vegan.

What is the calorie difference between Organic Lentil With Turmeric Crackers and Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.