Organic Lentil With Turmeric Crackers vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Lentil With Turmeric Crackers
Kettle Corn
The Verdict: Which is Better?
When placing Organic Lentil With Turmeric Crackers and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Lentil With Turmeric Crackers is the more energy-dense option here, packing 5 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Lentil With Turmeric Crackers takes the lead with only 3.57g of sugar per 100g, whereas Kettle Corn contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Lentil With Turmeric Crackers offers a protein boost with 10.7g per 100g, outperforming Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Organic Lentil With Turmeric Crackers or Kettle Corn?
It depends on your goals. Organic Lentil With Turmeric Crackers has 464 calories, while Kettle Corn has 459 calories. Check the detailed table above for sugar and fat content.
Is Organic Lentil With Turmeric Crackers vegan?
No, Organic Lentil With Turmeric Crackers is not certified vegan.
What is the calorie difference between Organic Lentil With Turmeric Crackers and Kettle Corn?
There is a difference of 5 calories per 100g between the two products.
