Organic lentils vs Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic lentils
Olives
The Verdict: Which is Better?
When placing Organic lentils and Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic lentils is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic lentils offers a protein boost with 5.38g per 100g, outperforming Olives in this category.
Frequently Asked Questions
Which is healthier: Organic lentils or Olives?
It depends on your goals. Organic lentils has 84.6 calories, while Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Organic lentils vegan?
No, Organic lentils is not certified vegan.
What is the calorie difference between Organic lentils and Olives?
There is a difference of 48 calories per 100g between the two products.
