Organic light mayo vs Organic Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic light mayo
Organic Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Organic light mayo and Organic Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic light mayo is the more energy-dense option here, packing 100 more calories per 100g than Organic Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic light mayo takes the lead with only 0g of sugar per 100g, whereas Organic Roasted Garlic Hummus contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic light mayo or Organic Roasted Garlic Hummus?
It depends on your goals. Organic light mayo has 333 calories, while Organic Roasted Garlic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Organic light mayo vegan?
No, Organic light mayo is not certified vegan.
What is the calorie difference between Organic light mayo and Organic Roasted Garlic Hummus?
There is a difference of 100 calories per 100g between the two products.
