Head-to-Head Analysis

Organic light mayo vs Salsa pico de gallo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic light mayo

Organic light mayo

Not Vegan
VS
Top Pick
Package of Salsa pico de gallo

Salsa pico de gallo

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
16.7 kcal
0g
Sugars
0g
33.3g
Fat
0g
0g
Protein
0g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic light mayo and Salsa pico de gallo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic light mayo is the more energy-dense option here, packing 316 more calories per 100g than Salsa pico de gallo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic light mayo or Salsa pico de gallo?

It depends on your goals. Organic light mayo has 333 calories, while Salsa pico de gallo has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Organic light mayo vegan?

No, Organic light mayo is not certified vegan.

What is the calorie difference between Organic light mayo and Salsa pico de gallo?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.