Head-to-Head Analysis

Organic Lightly Roasted Crunchy Peanut Butter vs Honey & Nut Toasted Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Lightly Roasted Crunchy Peanut Butter

Organic Lightly Roasted Crunchy Peanut Butter

Not Vegan
VS
Package of Honey & Nut Toasted Oats

Honey & Nut Toasted Oats

Not Vegan
Nutritional Facts (per 100g)
575.8 kcal
Energy
390.2 kcal
3g
Sugars
29.3g
48.5g
Fat
4.9g
24.2g
Protein
7.3g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Lightly Roasted Crunchy Peanut Butter and Honey & Nut Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Lightly Roasted Crunchy Peanut Butter is the more energy-dense option here, packing 186 more calories per 100g than Honey & Nut Toasted Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Lightly Roasted Crunchy Peanut Butter takes the lead with only 3.030303030303g of sugar per 100g, whereas Honey & Nut Toasted Oats contains 29.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Lightly Roasted Crunchy Peanut Butter offers a protein boost with 24.242424242424g per 100g, outperforming Honey & Nut Toasted Oats in this category.

Frequently Asked Questions

Which is healthier: Organic Lightly Roasted Crunchy Peanut Butter or Honey & Nut Toasted Oats?

It depends on your goals. Organic Lightly Roasted Crunchy Peanut Butter has 575.75757575758 calories, while Honey & Nut Toasted Oats has 390.24 calories. Check the detailed table above for sugar and fat content.

Is Organic Lightly Roasted Crunchy Peanut Butter vegan?

No, Organic Lightly Roasted Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Lightly Roasted Crunchy Peanut Butter and Honey & Nut Toasted Oats?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.