Head-to-Head Analysis

Organic Lightly Roasted Crunchy Peanut Butter vs Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Lightly Roasted Crunchy Peanut Butter

Organic Lightly Roasted Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Sliced Bread

Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
575.8 kcal
Energy
265.3 kcal
3g
Sugars
2g
48.5g
Fat
2g
24.2g
Protein
8.2g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Lightly Roasted Crunchy Peanut Butter and Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Lightly Roasted Crunchy Peanut Butter is the more energy-dense option here, packing 310 more calories per 100g than Sliced Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Lightly Roasted Crunchy Peanut Butter offers a protein boost with 24.242424242424g per 100g, outperforming Sliced Bread in this category.

Frequently Asked Questions

Which is healthier: Organic Lightly Roasted Crunchy Peanut Butter or Sliced Bread?

It depends on your goals. Organic Lightly Roasted Crunchy Peanut Butter has 575.75757575758 calories, while Sliced Bread has 265.31 calories. Check the detailed table above for sugar and fat content.

Is Organic Lightly Roasted Crunchy Peanut Butter vegan?

No, Organic Lightly Roasted Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Organic Lightly Roasted Crunchy Peanut Butter and Sliced Bread?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.