Organic Long Grain Brown Rice vs Protein Donut Vanilla Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Long Grain Brown Rice

Protein Donut Vanilla Glazed
The Verdict: Which is Better?
When placing Organic Long Grain Brown Rice and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Long Grain Brown Rice is the more energy-dense option here, packing 110 more calories per 100g than Protein Donut Vanilla Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Long Grain Brown Rice or Protein Donut Vanilla Glazed?
It depends on your goals. Organic Long Grain Brown Rice has 356 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.
Is Organic Long Grain Brown Rice vegan?
No, Organic Long Grain Brown Rice is not certified vegan.
What is the calorie difference between Organic Long Grain Brown Rice and Protein Donut Vanilla Glazed?
There is a difference of 110 calories per 100g between the two products.




