Head-to-Head Analysis

Organic Maca Powder vs Dole Strawberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maca Powder

Organic Maca Powder

Not Vegan
VS
Top Pick
Package of Dole Strawberry Lemonade

Dole Strawberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
45.8 kcal
30g
Sugars
11.7g
0g
Fat
0g
20g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Maca Powder and Dole Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Maca Powder is the more energy-dense option here, packing 354 more calories per 100g than Dole Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Maca Powder contains significantly more sugar (30g) compared to the milder Dole Strawberry Lemonade (11.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Dole Strawberry Lemonade is undeniably the healthier pick.

Looking to build muscle? Organic Maca Powder offers a protein boost with 20g per 100g, outperforming Dole Strawberry Lemonade in this category.

Frequently Asked Questions

Which is healthier: Organic Maca Powder or Dole Strawberry Lemonade?

It depends on your goals. Organic Maca Powder has 400 calories, while Dole Strawberry Lemonade has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Organic Maca Powder vegan?

No, Organic Maca Powder is not certified vegan.

What is the calorie difference between Organic Maca Powder and Dole Strawberry Lemonade?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.