Head-to-Head Analysis

Organic Macrobar Granola + Coconut vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Macrobar Granola + Coconut

Organic Macrobar Granola + Coconut

Not Vegan
VS
Top Pick
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
438.6 kcal
Energy
392.9 kcal
17.5g
Sugars
0g
19.3g
Fat
1.8g
10.5g
Protein
10.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Macrobar Granola + Coconut and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Macrobar Granola + Coconut is the more energy-dense option here, packing 46 more calories per 100g than Sourdough Hard Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Macrobar Granola + Coconut contains significantly more sugar (17.5438596491228g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Macrobar Granola + Coconut or Sourdough Hard Pretzels?

It depends on your goals. Organic Macrobar Granola + Coconut has 438.59649122807 calories, while Sourdough Hard Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Organic Macrobar Granola + Coconut vegan?

No, Organic Macrobar Granola + Coconut is not certified vegan.

What is the calorie difference between Organic Macrobar Granola + Coconut and Sourdough Hard Pretzels?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.