Organic Mango Chunks vs Fruit Mix in Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango Chunks
Fruit Mix in Extra Light Syrup
The Verdict: Which is Better?
When placing Organic Mango Chunks and Fruit Mix in Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Mango Chunks is the more energy-dense option here, packing 8 more calories per 100g than Fruit Mix in Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Mango Chunks contains significantly more sugar (15g) compared to the milder Fruit Mix in Extra Light Syrup (12.0967741935484g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Mix in Extra Light Syrup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Mango Chunks or Fruit Mix in Extra Light Syrup?
It depends on your goals. Organic Mango Chunks has 64 calories, while Fruit Mix in Extra Light Syrup has 56.4516129032258 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango Chunks vegan?
No, Organic Mango Chunks is not certified vegan.
What is the calorie difference between Organic Mango Chunks and Fruit Mix in Extra Light Syrup?
There is a difference of 8 calories per 100g between the two products.
