Head-to-Head Analysis

Organic Mango Chunks vs Orange Sunkist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Mango Chunks

Organic Mango Chunks

Not Vegan
VS
Top Pick
Package of Orange Sunkist

Orange Sunkist

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
12.7 kcal
15g
Sugars
3.5g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Mango Chunks and Orange Sunkist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Mango Chunks is the more energy-dense option here, packing 51 more calories per 100g than Orange Sunkist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Mango Chunks contains significantly more sugar (15g) compared to the milder Orange Sunkist (3.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Sunkist is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Mango Chunks or Orange Sunkist?

It depends on your goals. Organic Mango Chunks has 64 calories, while Orange Sunkist has 12.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Mango Chunks vegan?

No, Organic Mango Chunks is not certified vegan.

What is the calorie difference between Organic Mango Chunks and Orange Sunkist?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.