Head-to-Head Analysis

Organic Mango Chunks vs Fruit and Seed Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Mango Chunks

Organic Mango Chunks

Not Vegan
VS
Package of Fruit and Seed Granola

Fruit and Seed Granola

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
516.7 kcal
13.6g
Sugars
21.7g
0g
Fat
31.7g
0.7g
Protein
13.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Mango Chunks and Fruit and Seed Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Mango Chunks is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Mango Chunks takes the lead with only 13.6g of sugar per 100g, whereas Fruit and Seed Granola contains 21.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Mango Chunks or Fruit and Seed Granola?

Organic Mango Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Mango Chunks vegan?

No, Organic Mango Chunks is not certified vegan.

What is the calorie difference between Organic Mango Chunks and Fruit and Seed Granola?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.