Organic Mango Strips vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Mango Strips
Fig bar
The Verdict: Which is Better?
When placing Organic Mango Strips and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Mango Strips is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Mango Strips contains significantly more sugar (60g) compared to the milder Fig bar (39.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig bar is undeniably the healthier pick.
Looking to build muscle? Organic Mango Strips offers a protein boost with 2.5g per 100g, outperforming Fig bar in this category.
Frequently Asked Questions
Which is healthier: Organic Mango Strips or Fig bar?
It depends on your goals. Organic Mango Strips has 350 calories, while Fig bar has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Organic Mango Strips vegan?
No, Organic Mango Strips is not certified vegan.
What is the calorie difference between Organic Mango Strips and Fig bar?
There is a difference of 7 calories per 100g between the two products.
