Head-to-Head Analysis

Organic Maple & Onion Baked Beans vs White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Maple & Onion Baked Beans

Organic Maple & Onion Baked Beans

Not Vegan
VS
Package of White Bread

White Bread

Not Vegan
Nutritional Facts (per 100g)
82.8 kcal
Energy
275 kcal
6.5g
Sugars
7.5g
0g
Fat
2.5g
3.6g
Protein
7.5g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Organic Maple & Onion Baked Beans and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Maple & Onion Baked Beans is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Maple & Onion Baked Beans or White Bread?

Organic Maple & Onion Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Maple & Onion Baked Beans vegan?

No, Organic Maple & Onion Baked Beans is not certified vegan.

What is the calorie difference between Organic Maple & Onion Baked Beans and White Bread?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.