Head-to-Head Analysis

Organic Maple Pecan Hot Cereal vs Organic Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maple Pecan Hot Cereal

Organic Maple Pecan Hot Cereal

Not Vegan
VS
Top Pick
Package of Organic Cashew Butter

Organic Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
604 kcal
14.5g
Sugars
6.1g
10.9g
Fat
50g
12.7g
Protein
17.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Maple Pecan Hot Cereal and Organic Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Maple Pecan Hot Cereal is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Maple Pecan Hot Cereal contains significantly more sugar (14.5g) compared to the milder Organic Cashew Butter (6.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cashew Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Maple Pecan Hot Cereal or Organic Cashew Butter?

It depends on your goals. Organic Maple Pecan Hot Cereal has 400 calories, while Organic Cashew Butter has 604 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple Pecan Hot Cereal vegan?

No, Organic Maple Pecan Hot Cereal is not certified vegan.

What is the calorie difference between Organic Maple Pecan Hot Cereal and Organic Cashew Butter?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.