Head-to-Head Analysis

Organic Maple Spice Granola vs Artisan Baker 10 Grains & Seeds Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Maple Spice Granola

Organic Maple Spice Granola

Not Vegan
VS
Top Pick
Package of Artisan Baker 10 Grains & Seeds Bread

Artisan Baker 10 Grains & Seeds Bread

Not Vegan
Nutritional Facts (per 100g)
551.7 kcal
Energy
228 kcal
17.2g
Sugars
3.5g
41.4g
Fat
3.5g
13.8g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Maple Spice Granola and Artisan Baker 10 Grains & Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Maple Spice Granola is the more energy-dense option here, packing 324 more calories per 100g than Artisan Baker 10 Grains & Seeds Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Maple Spice Granola contains significantly more sugar (17.241379310345g) compared to the milder Artisan Baker 10 Grains & Seeds Bread (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Baker 10 Grains & Seeds Bread is undeniably the healthier pick.

Looking to build muscle? Organic Maple Spice Granola offers a protein boost with 13.793103448276g per 100g, outperforming Artisan Baker 10 Grains & Seeds Bread in this category.

Frequently Asked Questions

Which is healthier: Organic Maple Spice Granola or Artisan Baker 10 Grains & Seeds Bread?

It depends on your goals. Organic Maple Spice Granola has 551.72413793103 calories, while Artisan Baker 10 Grains & Seeds Bread has 228 calories. Check the detailed table above for sugar and fat content.

Is Organic Maple Spice Granola vegan?

No, Organic Maple Spice Granola is not certified vegan.

What is the calorie difference between Organic Maple Spice Granola and Artisan Baker 10 Grains & Seeds Bread?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.