Head-to-Head Analysis

Organic MCT Oil Unflavored vs Fruit Flavored Snacks Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic MCT Oil Unflavored

Organic MCT Oil Unflavored

Not Vegan
VS
Package of Fruit Flavored Snacks Mixed Berry

Fruit Flavored Snacks Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
318.2 kcal
0g
Sugars
68.2g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic MCT Oil Unflavored and Fruit Flavored Snacks Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic MCT Oil Unflavored is the more energy-dense option here, packing 549 more calories per 100g than Fruit Flavored Snacks Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic MCT Oil Unflavored takes the lead with only 0g of sugar per 100g, whereas Fruit Flavored Snacks Mixed Berry contains 68.1818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic MCT Oil Unflavored or Fruit Flavored Snacks Mixed Berry?

It depends on your goals. Organic MCT Oil Unflavored has 867 calories, while Fruit Flavored Snacks Mixed Berry has 318.1818 calories. Check the detailed table above for sugar and fat content.

Is Organic MCT Oil Unflavored vegan?

No, Organic MCT Oil Unflavored is not certified vegan.

What is the calorie difference between Organic MCT Oil Unflavored and Fruit Flavored Snacks Mixed Berry?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.